

Bring Art & Soul to
Your Group or School
A transformative workshop experience that blends art, social-emotional intelligence, and digital literacy to inspire confidence, creativity, and compassion.
Whether you’re hosting a school assembly, classroom activity, wellness program, or simply hosting a get together, our hands-on workshops empower people to see the world — and themselves — in a whole new light.

About the Workshop
At Art & Soul, we believe everybody deserves access to the tools to navigate a fast-paced, tech-driven world with self-awareness, empathy, and purpose.
Our interactive program combines vision board creation with lessons in mindfulness, goal setting, and digital awareness — helping participants turn their life into their living vision board. You'll learn how to identify emotions, reframe negative thoughts, and harness the power of visualization — all while exploring how social media can reflect their goals and values instead of defining them.


Aligns with Social-Emotional Learning (SEL) standards
Adaptable for grades 4–college
Available for large assemblies or intimate classroom settings
Encourages teamwork and peer support
Budget-friendly options available
Led by licensed, experienced professionals in child development and social work
We’ll work with you to customize a workshop that fits your schedule, theme, and goals — because every school community is unique.

Meet the

Lauren & Tonianne are lifelong advocates for creative expression and mental wellness.
With backgrounds in social work, early childhood and family studies, and trauma-informed education, they bring both expertise and heart to every session.
Together, they’ve led Art & Soul workshops for schools, universities, libraries, and organizations — from Brentwood Middle School and Adelphi University to community wellness programs and corporate teams.
Their shared mission: to help students harness creativity and mindfulness as lifelong tools for success, resilience, and joy.

































